Glido

See your stride

Alpha

01Film 10 seconds of you running past
02We draw your stride as lines on your own body
03You get what's working, one thing to try, and a drill

Your analysis is free while we're in alpha. In return we'll ask for honest feedback.

Get my free analysis I already have an account

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We'll send you a link and a code. No password to remember.

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Welcome to Glido

A bit about you

Your height lets us measure in centimetres, and your goal changes what we focus on.

First name

Height in cm

What do you want from your running?

Run comfortably, avoid niggles Get faster

How often do you run?

Once a week or less 2 to 3 times 4 or more

I agree to Glido storing my clip and results to make my analysis. I can delete them any time. Privacy I understand this is feedback on running form, not medical advice. If something hurts, I'll see a physio. Optional: Glido can keep my clip to improve the analysis. It's never shown to anyone.

‹New analysis

Grab a quick clip

01Prop your phone at hip height, 3 to 4 metres from your path, in landscape.
02Stay in frame from head to toe as you run past, side-on.
03Keep the phone still. If a friend's filming, ask them not to follow you.
04Run past a few times at your easy pace. Slow-mo is even better.

+Choose your video
From your camera roll

Did you film in slow-mo?

Yes No Not sure

Which side of you faced the camera?

Left Right Not sure

Where were you running?

Outside Treadmill

How hard were you running?

Easy, I could chat Steady, a few words at a time Fast, close to race effort

Know your pace? (optional)

Speed changes what a good stride looks like, so this helps us read yours properly.

Anything we should know? (optional)

Uploading

Your runs

Upload a new clip

‹Account

Your account

Delete my data

This removes your account, clips and analyses for good.

Yes, delete everything

‹

‹Two minutes

How did we do?

This is the whole point of the alpha, so be blunt.

Does the analysis match how you run?

12345

1 is not at all, 5 is spot on

Did you learn something new about your running?

YesNot really

Would you pay for your next re-check?

YesMaybeNo

How would you feel if you could no longer use Glido?

Very disappointed Somewhat disappointed Not disappointed

What would make it better? (optional)

Thank you!

That really helps. Film again in 4 weeks and we'll show you what's changed.

Back to my runs

‹Check-in

How’s it going?

Have you tried the drill?

Yes, a few timesOnce or twiceNot yet

How would you feel if you could no longer use Glido?

Very disappointed Somewhat disappointed Not disappointed

Would you pay for your next re-check?

YesMaybeNo

Anything you’ve noticed? (optional)

Thanks!

Back to my runs